Exercise and Relax at These Three Yoga Studios around Woodbury

Fit yoga into your schedule by attending local sessions at these yoga studios around Woodbury.

Yoga increases flexibility and reduces stress, but it can also help boost immunity and fight food cravings. If you would like to give yoga a try, schedule a session at one of these three yoga studios around Woodbury. They’re just a short drive away from Valley Creek Luxury Living Apartments.

YogaFresh 

YogaFresh is an independently owned studio that focuses on offering a unique blend of classes. Its classes keep everyone curious and challenged. The highly trained instructors provide an inspiring, supportive environment. Also, they take a modern approach to movement and meditation. Some sessions are held at room temperature while others are at 86 degrees and above. Choices include Hot Fusion, Ashtanga Vinyasa, and Twilight Flow.

The studio also offers private classes for those who would prefer one-on-one instruction.

RiverGarden Yoga Center

Found inside a historic building, RiverGarden Yoga Center comes complete with high ceilings, exposed brick, and maple hardwood flooring. The instructors come from a variety of yoga traditions. Also, they welcome everyone from beginners to experienced yogis. They offer morning, afternoon, and evening classes, and choices include Vinyasa, Hatha, and Kundalini. Afterward, students can relax in the scenic urban garden. 

Bliss Yoga Studio

Bliss Yoga Studio is an award-winning yoga studio in the heart of Como Park. Founder Sheila Burns first tried yoga forty years ago. Since then, she has completed training with masters from around the world. The classes emphasize alignment and technique while balancing physical conditioning. They’re led by certified instructors, and choices include Restorative, Beginning Vinyasa, and Strengthen and Restore.

Bliss also offers yoga therapy, which helps students experience all of the benefits of yoga at a more profound level. 

In addition to these yoga studios, Valley Creek Luxury Living Apartments is also near tranquil spas and world-class attractions. You can also build core strength and fitness at these three local gyms. To call our community home, please contact us. Our leasing agents would love to show you firsthand all we have to offer.

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